What is the Caffeine content in a cup of tea?

The 2002 edition of the USDA's Nutritive Value of Foods, brewed tea has just about 36 mgs of caffeine per 6-fluid-ounce cup. Though testing shows that caffeine amounts quantities vary depending on many factors, including growing and harvest circumstances.
 
This is how to shorten the caffeine in your own tea...
1. simply pour boiling water over tea
2. steep for 45 seconds
3. pour off the water and brew a second times

And because of our filterbags are filled with high quality tea, you will only sacrifice not much amount of flavor, while removing most of the caffeine.